Use AI for everyday tasks

Identify ways to use AI at home and at work, write effective prompts and find helpful resources.
The decision energy framework

Constantly making decisions can affect your judgment. Here is a framework to help you manage decision fatigue.
Avoiding decision fatigue (and protecting judgement)

Leaders make decisions throughout the day. But what we don’t realise is that decisions eventually stack up, affecting judgment.
Making quick decisions (without losing quality)

Better leadership starts with deciding sooner and learning faster.
The quick decision framework

Decide quickly and calmly with this 4-step framework on quick decision-making.
Asking for help in the workplace

Asking for help early makes challenges lighter and your work stronger. It’s a simple habit that boosts clarity, confidence and connection.
Career Conversations: Why following up is key

Career conversations succeed when leaders follow up to maintain direction, build confidence and reinforce goals.
Providing feedback for performance

Effective feedback gives clear, timely guidance that builds growth, confidence and stronger performance.
Building Rapport: Trust and Connection

Read about how building rapport is key to great working relationships.
Why emotional agility is a skill we can’t ignore

Emotional Agility is what helps us stay steady, think clearly and respond well – not just react.
How to stop ruminating: Interrupt the loop

If your thoughts keep circling the same worry, you’re not alone. These small shifts can help you step out of the spiral.